Kati Vasti
Warm medicated oil pooled over the lower back for back pain and stiffness.
Duration: 30 minutes
A ring of dough is placed on the lower back and filled with warm medicated oil, which is kept at a steady temperature. It is widely used for lower back pain, disc problems and lumbar stiffness.
Benefits
- Relieves lower back pain
- Supports disc problems
- Reduces stiffness
Is Kati Vasti right for you?
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